Understanding Emotional Intelligence
- •The Power of Emotions
- •The Limbic System
Emotional Intelligence (EQ) Training
Learn to manage your emotions and read others under pressure. A practical foundation for stronger communication, resilience and leadership.
Expert-Led Online Classes
About This Course
This three-hour, instructor-led Emotional Intelligence Training Course helps participants understand emotions and manage their responses more effectively in workplace situations. Participants will explore self-awareness, empathy, social awareness, resilience and emotionally intelligent communication. The course also examines cultural differences in emotional expression, positive influence, emotional dishonesty and how emotional intelligence supports effective leadership. Delivered live online by an experienced trainer, this practical EQ course is suitable for employees, managers and leaders who want to build stronger workplace relationships and handle challenging situations confidently.
Investment : $450.00 USD
3 Hours
Live online learning with an expert instructor
Small Classes
Interactive sessions with 5 to 20 participants
Certificate
Earn a certificate of completion to showcase your achievement
REACH
Access the globally recognized REACH personality assessment
What You'll Learn
Course Modules
Self-Awareness
- •Tuning In to Your Own Emotions
- •Johari Window
Self-Regulation
- •Self-Control
- •PPR Framework
- •Emotional Agility
The Emotion of Others
- •Emotional Cues
- •Responding with CARE
Learning Outcomes
- •Know how to read emotions
- •Understand your own level of emotional intelligence
- •Use the Johari window to understand what you reveal to others about yourself and what others reveal to you
- •Understand resilience and how to build it
- •Understand social awareness and empathy and how to be more empathic and socially aware
- •Understand how different cultures respond to and display emotions
- •Know how to influence others positively
- •Know how to have emotionally intelligent conversations
- •Understand manipulation and emotional dishonesty and how to avoid it
- •Understand how to lead with emotional intelligence
Learn from Experts
Meet Your Instructors
Amanda
Amanda is an International Coach, Facilitator and Trainer who is passionate about helping people take control of their lives through Emotional Intelligence. She believes that understanding yourself and others through Emotional Intelligence can change everything! She has spent that last 5 years working with groups and individuals to understand where they personally stand in terms of Emotional Intelligence, how to read the emotions of others and a wide variety of skills to empower them to be Emotional Intelligence Superstars. She is also a Certified REACH Practitioner and is a graduate of Mastery University (Business & Life Mastery) through Success Resources Australia, meaning she has the qualifications and experience to ensure participants get the best possible outcomes during their time together.
Sanet
Emotional Intelligence is very personally focused and people often approach the session with trepidation and uncertainty. Sanet provides a safe and accepting learning environment, putting people at ease. Sanet has been working in the personal and professional development field for more than 10 years and as a qualified Life Coach and Self-esteem Practitioner draws on personal and professional experience to incorporate stories to reinforce strategies. She shows true empathy while engaging in robust conversations to ensure awareness and fresh insight. Sanet has extensive experience presiding over disciplinary enquiries in the workplace and understands the importance of regulating your own emotions in high stress situations while remaining socially aware and demonstrating empathy.
Derrick
For over 20 years Derrick has been delivering career advancement development and training programs to clientele and has been an accredited REACH certified practitioner (originally Leading Dimensions Profiling (LDP)) for over 8 years. The REACH ECO System allows people to develop self-awareness, one of the core skills required to practice EQ and then grow their ability to manage their response. Combining this with over 30 years of experience managing, and leading teams in a technical workforce Derrick can offer real-world knowledge to help them to communicate more effectively, succeed at work and lead with emotional intelligence.
Timezone
Fri, 06 November 2026
03:00 am
$450.00 USD
Fri, 22 January 2027
03:00 am
$450.00 USD
Fri, 05 March 2027
03:00 am
$450.00 USD
Wed, 07 April 2027
02:00 am
$450.00 USD