Resilience and You
- •Workplace Pressure
- •Stress-Related Hazards
- •Understanding Resilience
- •Depleting and Replenishing Your Resilience
- •Reflection
Performing Under Pressure – Creating Resilient Outcome-Oriented Teams in Trying Times. This is the foundation of a productive, happy and stable workforce. As people learn to develop strategies to proactively monitor and build their resilience and understand how to reset their neuro-chemistry to re-energise and focus on positive outcomes. Participants learn how to overcome energy blockers at work, and re-set team dynamics to ignite teamwork, collaboration and the overall resilience and stability of the team. This is a practical workplace-oriented course that provides the building blocks for a productive, stable and higher performing workplace. In conjunction with the other PPA courses, this helps give people and organisations a competitive advantage through more productive people.
Expert-Led Online Classes

This half-day, activity-based workshop is delivered live online and provides participants with the opportunity to understand what is resilience, the effects it has on their life and productivity, then gives them the chance to learn practical tools and strategies to implement on a daily basis to allow them to be more resilient especially during challenging times. Participants learn to tools from leading sources such as the World Health Organisation (WHO) and Steven Covey (Circle of Influence) that they can use to proactively build their resilience and additional tools to employ in those tough times to maintain their reserves. Delivered live online, this course considers how to build resilience through a work-related lens. The workshop also includes aspects of neuro-science, and participants learn to recognise their decision making, attitude and feeling about a situation as a result of chemical releases, and how to refresh and move forward more positively. This is where science meets the workplace to build greater productivity. This is a practical class that is suitable for all audiences and provides people with the tools that they can apply on-the-job (and in other contexts) the very next day. This is an instructor-led class that you can attend from home or your office. We use secure Video Conferencing with interactive features such as live polling, screen sharing, whiteboards, live chat and breakout sessions. These courses are facilitated in English, and are open to people from different industries in all countries especially across The United States, Singapore, Malaysia, and Hong Kong - this is a short but powerful learning experience that gives you global collaboration opportunities. Our trainers and processes have been refined to give you a personalised learning experience where it is specifically targeted to your needs, see our outcomes in the reviews. **Please note, these classes run to a very tight schedule, please follow the invitation and join the class 10-minutes prior to commencement so you are ready to participate and don't miss a minute! Learn More Now by Clicking Here
Investment : $450.00 USD
Live online learning with an expert instructor
Interactive sessions with 5 to 20 participants
Earn a certificate of completion to showcase your achievement.
Access the globally recognized REACH personality assessment
What You'll Learn
Learn from Experts
Timezone
Wed 16 September
03:00 am
Wed 02 December
03:00 am
Wed 17 February
03:00 am
Wed 28 April
02:00 am